Coaching and Wellbeing
Taming the Mind: Wisdom from Sun Tzu
Sun Tzu, the legendary war strategist of China, is best known for his timeless work, The Art of War. A story often told about him
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Behavioural Developmental Paediatrics
Digital Dangers – The adverse effects of screens on children
This article is about the growing adversities experienced by children and adolescents who spend time on screens. It does not dismiss the benefits of screens
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Behavioural Developmental Paediatrics
Non-stimulant use in ADHD
This article is about the use of Non-Stimulants in Attention Deficit Hyperactivity Disorder (ADHD). Clinicians carefully consider the use of these medications, and the treatment
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Behavioural Developmental Paediatrics
Long-acting stimulants in ADHD
Concerta, Ritalin LA, and Vyvanse are all medications used to treat ADHD, but they use different delivery systems and mechanisms in the body. These medications
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Behavioural Developmental Paediatrics
Goal Setting for Children with Behavioral Conditions
Addressing behavioural issues in children requires a thoughtful, long-term approach rather than quick-fix solutions. Much like using sandbags for flood control, short-term interventions may provide
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Learning Difficulties
Cognitive Load Theory: Helping Children Learn More Effectively
Learning can be challenging for many children, especially those with conditions like learning difficulties, auditory processing disorder, autism, or ADHD. One way to support them
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